Remarkable transformations
At Emese Flick Coaching, we pride ourselves on helping women over 35 achieve remarkable transformations. Our clients’ stories are a testament to the strength and resilience that can emerge through our tailored coaching programmes.
What My Clients Have to Say?
Every journey is unique, and we celebrate the incredible milestones our clients reach. From conquering the challenges of perimenopause to achieving impressive weight loss, the testimonials below showcase the life-changing impact of our coaching.
"I never thought I could feel this strong again. Emese has not only helped me lose weight but has also boosted my confidence tremendously!"
"The 8 week challenge run by Emese was the perfect way to re-start my fitness journey after going far too long without exercise. Personalised, flexible around real life, and with the added bonus of an accountability group/community - I saw real results and got into healthy habits and an exercise routine that have stuck. Thank you Funmums Fitness!"
"Working with Emese has been a game-changer. Her personalised approach, consistent support, and clear guidance have helped me stay focused, motivated, and accountable. The workouts are challenging but achievable. Emese uses the Kahunas app for clients, it’s fantastic and includes daily check in for your phys, macros etc which really helps with accountability. Emese gives feedback and suggestions, for example she gave me advice about increasing fibre through food not supplements. I’ve seen real progress, not just physically, but in my overall mindset and energy levels. Highly recommend for anyone serious about reaching their health and fitness goals."
"Emese is a knowledgeable and encouraging PT who is dedicated to her clients. I started with Emese when I was 3 months postpartum and needed someone I could trust to build up my strength after having a baby. Emese struck the right balance between pushing me to achieve and respecting my body. She is extremely responsive by text/email and her approach to training is not restricted to the PT sessions in isolation; she is interested and committed to your progress but not in an overbearing way. I feel strong and fit after having my baby and that is mostly due to Emese. I wouldn’t hesitate to recommend her."
""Thanks to Emese's guidance, I have transformed my body and my mindset. The before and after photos tell the story!"
"Esme has been an a amazing personal trainer. Especially for me , post party and over 40, needing a different focus. Personalised resistance work outs, lovely support from other ladies in what's app group, understanding how to fuel your body properly and experience what you didn't think was possible. This is very much the start after many failed diets and weight loss struggle."
"I have had a wonderful experience working with Emese. She has helped me modify my diet and get back into strength training. I went snowboarding recently for the first time in 10 years and didn’t struggle at all, I felt strong and didn’t suffer with any pain after, it was wonderful. Emese has also taken on board details of other physio I have been having and incorporated them into my work out, with brilliant results there too, commented on positively recently by my physiotherapist. I would strongly recommend Emese to anyone looking for a PT specialising in women’s wellness."
"Emese has been my online PT for a while now and I could not recommend her enough. She has been following me for the last year pushing me to achieve my goals but always in a realistic and sensible way. She understands my struggles and helps me to overcome them. She knows when it’s the time for me to rest and take a break and when instead I need to focus on nutrition and workouts. She does not give up on me and whenever I feel I am not doing great she always finds ways to encourage me. I have never been consistent with my exercise and nutrition but with Emese I have become more aware of what I need to do to stay fit. The online programme it’s a life saver because as a mum of two with a full time job I just don’t have enough time to do anything else. With Emese’s online platform not only I can do the workouts at any time of day but she can also track my progress and keep an eye on my nutrition. It’s a great tool and Emese is always checking in on me so that I get that personal experience from it which many apps don’t have."
Transformation Gallery
